Zimmedari Se Kheliye
Gaming ko ek Manoranjan (Fun) banaye rakhein, Bojh nahi.
Self-Check Quiz
Agar aap inmein se kisi bhi baat ka jawab 'Haan' mein dete hain, toh aapko thoda break lene ki zarurat hai:
Kya aap kaam ya padhai se zyada game ko waqt dete hain?
Kya aap harne ke baad paisa recover karne ke liye kheilte hain?
Kya gaming ki wajah se aapki neend ya health par asar pad raha hai?
Time Limit Set Karein
Din mein sirf 1-2 ghante hi kheilne ka niyam banayein. Alarm lagana ek achha idea hai.
Budget Tay Karein
Sirf utna hi paisa lagayein jitna aap harne par afford kar sakte hain. Udhaar lekar kabhi na kheliye.
Regular Breaks Lein
Har 30 minute ke khel ke baad 10 minute ka break lein aur thoda chalein-ferein.
Need a Break?
Agar aapko lagta hai ki aapko gaming se door rehne ki zarurat hai, toh aap hamari "Self-Exclusion" service ka use kar sakte hain.
SET DAILY LIMITS
Help is Available: Support Team se baat karein.